LIVE PAIN FREE
with
SOMATICS EXPERT
Bronwyn Armstrong
Clinical Somatics is for anyone who wants to move with ease and live pain free.
Scientifically ground-breaking pain relief.
How Clinical Somatics can help
Have you ever felt tension or pain and you just don’t know how to relieve it?
You rub it, stretch it, foam roll it, take medication, seek various professionals to “fix” it - yet it just doesn’t relieve the pain or tension? Or if it does it’s short lasting and it returns?
Clinical Somatics uses the ground breaking movement technique of pandiculation.
Learn gentle exercises so you can contract your muscles beyond their current state, then slowly and deliberately release them until complete relaxation is achieved.
Meet Bronwyn
Hi I’m Bron, a qualified pandiculation educator and Clinical Somatics expert.
I focus on individual clients and small groups from my private clinic in the Scottish Borders, and offer online sessions for remote clients.
Book a session
1:1
90 mins
Assessment of Medical History.
Teach Exercises Addressing Your Root Cause.
Recap Information of Session.
Mini Groups
60 mins
4 Week Blocks.
Teach Exercises Addressing Pain and Tension in Specific Areas and Full Body Muscular Patterns.
Session follow up
After the session you can join my virtual studio; my extensive video library of all exercises and movement sequences so you can keep working on yourself at home in your own time.
The Virtual Studio
SESSION FOLLOW UP: IN YOUR OWN TIME, IN YOUR OWN HOME
BACK PAIN
NECK PAIN
SHOULDER PAIN
FEEL LIKE YOUR SELF AGAIN PAIN FREE
Client Testimonials
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“If you listen to Bronwyn and put in the exercises at home you will feel the difference!"
Michael Scott-Watson, Farmer
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“I feel a huge sense of relief, lighter, optimistic and full of wonder for Bronwyn’s calm approach, understanding, curiosity, encouragement and burgeoning knowledge in this field.”
Dr Emma Platt, General Practitioner
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“When I fractured my spine Bronwyn’s Somatics played a critical part in my recovery."
Clare de Bolle, Company Director