Pricing
One : One appointments and Small Group Classes shown with clear pricing below…
One : One
Assessment Appointment
120 mins
£60
Includes:
Full physical and medical history assessment.
Decipher your muscular and skeletal structural patterns and root cause of your specific situation.
Teach you pandiculation exercises specific to your issues.
Send you recap information on the session.
One : One
Follow-up Appointments
90 mins per session
£50
Includes:
These depend on your specific needs at a pace that suits you.
Evaluation of your self-care experience and progress.
Introduce further exercises as your knowledge and awareness of your body improves.
Learn to be self sufficient so you won’t need unlimited appointments.
Beginners Classes Day
£15 / class - non members
£10 / class - members
Thursdays @ 9-10am
Free stiffness and pain:
Week 1 - abs/neck/shoulders
Week 2 - back/hips
Week 3 - hips/shoulders/knee
Week 4 - neck/shoulders/abs/back/hips/knees
Beginners Classes Night
£15 / class - non members
£10 / class - members
Thursdays @ 5:30-6:30pm
Free stiffness and pain:
Week 1 - abs/neck/shoulders
Week 2 - back/hips
Week 3 - hips/shoulders/knee
Week 4 - neck/shoulders/abs/back/hips/knees
Experienced Classes
£15 / class - non members
£10 / class - members
Wednesdays @ 8:45-9:45am